Robert Matrone 27:33 row
5,016
Meters
27:33.9
Time
2:44.8
Pace
259
Calories
133
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 547 |
| Drag Factor | 103 |
March 09, 2026 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:33.9 | 5,016 | 2:44.8 | 78 | 568 | 259 | 20 | 133 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 19 | 112 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 20 | 131 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 20 | 136 |
| 20:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 20 | 140 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 21 | 140 |
| 27:33.9 | 471 | 2:43.3 | 80 | 576 | 24 | 20 | 141 |
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Workout Graph
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