Robert Matrone 34:20 row
6,375
Meters
34:20.9
Time
2:41.6
Pace
332
Calories
133
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 681 |
| Drag Factor | 104 |
March 13, 2026 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:20.9 | 6,375 | 2:41.6 | 83 | 585 | 332 | 20 | 133 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 19 | 120 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 20 | 130 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 20 | 131 |
| 20:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 20 | 137 |
| 25:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 20 | 129 |
| 30:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 21 | 143 |
| 34:20.9 | 827 | 2:37.7 | 89 | 606 | 43 | 20 | 142 |
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Workout Graph
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