Robert Matrone 20:16 row
3,842
Meters
20:16.7
Time
2:38.3
Pace
202
Calories
136
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 117 |
April 05, 2026 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:16.7 | 3,842 | 2:38.3 | 88 | 603 | 202 | 19 | 136 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 19 | 122 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 19 | 127 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 20 | 132 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 21 | 153 |
| 20:16.7 | 46 | 3:01.5 | 59 | 501 | 2 | 14 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.