Robert Matrone 29:27 row
5,482
Meters
29:27.6
Time
2:41.2
Pace
286
Calories
136
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 119 |
May 03, 2026 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:27.6 | 5,482 | 2:41.2 | 84 | 587 | 286 | 19 | 136 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 19 | 124 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 19 | 128 |
| 15:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 19 | 133 |
| 20:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 19 | 141 |
| 25:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 20 | 144 |
| 29:27.6 | 854 | 2:36.6 | 91 | 613 | 45 | 20 | 147 |
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