Robert Matrone 18:54 row

3,337

Meters

18:54.7

Time

2:50.0

Pace

171

Calories

120

Heart Rate

Average Watts71
Calories Per Hour542
Stroke Rate18
Stroke Count354
Drag Factor118

May 30, 2026 19:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:54.7 3,337 2:50.0 71 542 171 18 120
5:00.0 820 3:02.9 57 492 41 18 100
10:00.0 863 2:53.8 67 528 44 19 120
15:00.0 920 2:43.0 81 576 48 19 127
18:54.7 734 2:39.8 86 582 38 19 136

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Workout Graph

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