Robert Matrone 20:00 row
3,872
Meters
20:00.0
Time
2:34.9
Pace
206
Calories
125
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 118 |
June 21, 2026 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,872 | 2:34.9 | 94 | 618 | 206 | 20 | 125 |
| 4:00.0 | 751 | 2:39.7 | 86 | 585 | 39 | 20 | 115 |
| 8:00.0 | 771 | 2:35.6 | 93 | 615 | 41 | 21 | 122 |
| 12:00.0 | 768 | 2:36.2 | 92 | 615 | 41 | 20 | 125 |
| 16:00.0 | 778 | 2:34.2 | 95 | 615 | 41 | 20 | 127 |
| 20:00.0 | 805 | 2:29.0 | 106 | 660 | 44 | 22 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.