Robert Matrone 5:57 row
1,003
Meters
5:57.2
Time
2:58.0
Pace
50
Calories
114
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 17 |
| Stroke Count | 107 |
| Drag Factor | 117 |
July 03, 2026 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:57.2 | 1,003 | 2:58.0 | 62 | 503 | 50 | 17 | 114 |
| 5:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 18 | 114 |
| 5:57.2 | 167 | 2:51.2 | 70 | 503 | 8 | 17 | 115 |
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Workout Graph
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