Robert Matrone 6:51 row
1,104
Meters
6:51.2
Time
3:06.2
Pace
55
Calories
116
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 17 |
| Stroke Count | 122 |
| Drag Factor | 116 |
July 15, 2026 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:51.2 | 1,104 | 3:06.2 | 54 | 481 | 55 | 17 | 116 |
| 5:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 18 | 116 |
| 6:51.2 | 306 | 3:01.6 | 58 | 485 | 15 | 17 | 116 |
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Workout Graph
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