Robert Matrone 8000m row
8,000
Meters
41:25.0
Time
2:35.3
Pace
427
Calories
132
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 837 |
| Drag Factor | 117 |
August 01, 2026 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:25.0 | 8,000 | 2:35.3 | 93 | 618 | 427 | 20 | 132 |
| 8:34.3 | 1,600 | 2:40.7 | 84 | 587 | 84 | 20 | 123 |
| 8:23.8 | 3,200 | 2:37.4 | 90 | 607 | 85 | 20 | 126 |
| 8:20.7 | 4,800 | 2:36.4 | 91 | 611 | 85 | 20 | 133 |
| 8:15.6 | 6,400 | 2:34.8 | 94 | 617 | 85 | 20 | 136 |
| 7:50.6 | 8,000 | 2:27.0 | 110 | 673 | 88 | 21 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.