Robert Matrone 32:38 row
5,947
Meters
32:38.9
Time
2:44.6
Pace
306
Calories
123
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 18 |
| Stroke Count | 607 |
| Drag Factor | 155 |
August 23, 2026 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:38.9 | 5,947 | 2:44.6 | 78 | 562 | 306 | 18 | 123 |
| 5:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 18 | 121 |
| 10:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 18 | 122 |
| 15:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 18 | 123 |
| 20:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 18 | 127 |
| 25:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 19 | 122 |
| 30:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 19 | 125 |
| 32:38.9 | 489 | 2:42.4 | 82 | 566 | 25 | 19 | 123 |
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Workout Graph
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