Robert Matrone 40:17 row
7,942m
Meters
40:17.0
Time
2:32.1
Pace
426
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 774 |
February 23, 2022 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.0 | 7,942m | 2:32.1 | 99 | 641 | 19 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 18 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 19 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 20 |
| 35:00.0 | 929m | 2:41.4 | 83 | 586 | 19 |
| 40:17.0 | 991m | 2:39.9 | 86 | 594 | 20 |
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Workout Graph
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