Robert Matrone 5x500m/2:00r row
2,500m
Meters
11:20.7
Time
2:16.1
Pace
146
Calories
| Rest Distance | 757m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,257m |
| Overall Time | 21:20.7 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 247 |
| Drag Factor | 92 |
April 12, 2022 21:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.7 | 2,500m | 2:16.1 | 139 | 777 | 21 | |
| 2:14.8 | 500m | 2:14.8 | 143 | 791 | 21 | |
| 2:23.5 | 500m | 2:23.5 | 118 | 707 | 20 | |
| 2:22.3 | 500m | 2:22.3 | 121 | 718 | 20 | |
| 2:19.4 | 500m | 2:19.4 | 129 | 744 | 20 | |
| 2:00.6 | 500m | 2:00.6 | 200 | 986 | 22 | |
| r757m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.