Robert Matrone 5000m row

5,000m

Meters

25:20.5

Time

2:32.0

Pace

270

Calories

Average Watts100
Calories Per Hour642
Stroke Rate20
Stroke Count501
Drag Factor91

April 14, 2022 22:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:20.5 5,000m 2:32.0 100 642 20
5:04.2 1,000m 2:32.1 99 642 20
5:05.5 2,000m 2:32.7 98 637 19
5:04.8 3,000m 2:32.4 99 640 19
5:05.4 4,000m 2:32.7 98 638 20
5:00.7 5,000m 2:30.3 103 654 20

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Workout Graph

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