Robert Matrone 5500m row
5,500m
Meters
27:25.4
Time
2:29.5
Pace
298
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 544 |
| Drag Factor | 91 |
April 18, 2022 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:25.4 | 5,500m | 2:29.5 | 105 | 659 | 20 |
| 5:33.2 | 1,100m | 2:31.4 | 101 | 646 | 20 |
| 5:32.0 | 2,200m | 2:30.9 | 102 | 650 | 20 |
| 5:36.8 | 3,300m | 2:33.0 | 98 | 635 | 19 |
| 5:33.6 | 4,400m | 2:31.6 | 100 | 645 | 20 |
| 5:09.8 | 5,500m | 2:20.8 | 125 | 731 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.