Robert Matrone 5000m row
5,000m
Meters
24:26.6
Time
2:26.6
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Stroke Count | 441 |
| Drag Factor | 91 |
May 06, 2022 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.6 | 5,000m | 2:26.6 | 111 | 681 | 18 |
| 4:57.7 | 1,000m | 2:28.8 | 106 | 665 | 19 |
| 4:55.8 | 2,000m | 2:27.9 | 108 | 672 | 18 |
| 4:55.1 | 3,000m | 2:27.5 | 109 | 674 | 18 |
| 4:53.7 | 4,000m | 2:26.8 | 111 | 680 | 18 |
| 4:44.4 | 5,000m | 2:22.2 | 122 | 718 | 18 |
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Workout Graph
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