Robert Matrone 20:00 row
3,577
Meters
20:00.0
Time
2:47.7
Pace
198
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 16 |
| Stroke Count | 326 |
| Drag Factor | 90 |
May 27, 2022 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,577 | 2:47.7 | 74 | 594 | 198 | 16 |
| 4:00.0 | 571 | 3:30.1 | 38 | 465 | 31 | 13 |
| 8:00.0 | 831 | 2:24.4 | 116 | 690 | 46 | 18 |
| 12:00.0 | 637 | 3:08.3 | 52 | 525 | 35 | 15 |
| 16:00.0 | 673 | 2:58.3 | 62 | 540 | 36 | 16 |
| 20:00.0 | 865 | 2:18.7 | 131 | 750 | 50 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.