Robert Matrone 20:00 row
3,577m
Meters
20:00.0
Time
2:47.7
Pace
198
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 16 |
| Stroke Count | 326 |
| Drag Factor | 90 |
May 27, 2022 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,577m | 2:47.7 | 74 | 555 | 16 |
| 4:00.0 | 571m | 3:30.1 | 38 | 429 | 13 |
| 8:00.0 | 831m | 2:24.4 | 116 | 700 | 18 |
| 12:00.0 | 637m | 3:08.3 | 52 | 480 | 15 |
| 16:00.0 | 673m | 2:58.3 | 62 | 512 | 16 |
| 20:00.0 | 865m | 2:18.7 | 131 | 751 | 19 |
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