Robert Matrone 20:00 row
4,098m
Meters
20:00.0
Time
2:26.4
Pace
225
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 371 |
| Drag Factor | 97 |
June 10, 2022 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,098m | 2:26.4 | 112 | 683 | 19 |
| 4:00.0 | 820m | 2:26.3 | 112 | 684 | 19 |
| 8:00.0 | 814m | 2:27.4 | 109 | 675 | 19 |
| 12:00.0 | 822m | 2:25.9 | 112 | 687 | 18 |
| 16:00.0 | 819m | 2:26.5 | 111 | 682 | 18 |
| 20:00.0 | 823m | 2:25.8 | 113 | 688 | 19 |
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Workout Graph
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