Robert Matrone 5500m row
5,500m
Meters
26:50.2
Time
2:26.3
Pace
303
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 488 |
| Drag Factor | 97 |
June 08, 2022 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:50.2 | 5,500m | 2:26.3 | 112 | 684 | 18 |
| 5:26.8 | 1,100m | 2:28.5 | 107 | 667 | 18 |
| 5:28.1 | 2,200m | 2:29.1 | 106 | 663 | 18 |
| 5:25.5 | 3,300m | 2:27.9 | 108 | 671 | 18 |
| 5:25.1 | 4,400m | 2:27.7 | 108 | 673 | 18 |
| 5:04.6 | 5,500m | 2:18.4 | 132 | 753 | 20 |
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Workout Graph
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