Robert Matrone 5500m row
5,500m
Meters
27:28.1
Time
2:29.8
Pace
299
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Stroke Count | 461 |
| Drag Factor | 95 |
June 05, 2022 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:28.1 | 5,500m | 2:29.8 | 104 | 658 | 17 |
| 5:37.8 | 1,100m | 2:33.5 | 97 | 632 | 17 |
| 5:32.1 | 2,200m | 2:30.9 | 102 | 650 | 16 |
| 5:33.2 | 3,300m | 2:31.4 | 101 | 646 | 17 |
| 5:31.1 | 4,400m | 2:30.5 | 103 | 653 | 16 |
| 5:14.0 | 5,500m | 2:22.7 | 120 | 714 | 18 |
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Workout Graph
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