Robert Matrone 7500m row
7,500m
Meters
35:24.3
Time
2:21.6
Pace
426
Calories
131
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 724 |
| Drag Factor | 97 |
July 04, 2022 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:24.3 | 7,500m | 2:21.6 | 123 | 724 | 20 | 131 |
| 7:07.5 | 1,500m | 2:22.5 | 121 | 716 | 20 | 98 |
| 7:06.9 | 3,000m | 2:22.3 | 121 | 718 | 20 | 132 |
| 7:06.8 | 4,500m | 2:22.2 | 122 | 718 | 20 | 136 |
| 7:06.1 | 6,000m | 2:22.0 | 122 | 720 | 21 | 141 |
| 6:57.0 | 7,500m | 2:19.0 | 130 | 748 | 21 | 152 |
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Workout Graph
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