Robert Matrone 7500m row
7,500m
Meters
35:15.4
Time
2:21.0
Pace
426
Calories
146
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 723 |
| Drag Factor | 103 |
July 08, 2022 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:15.4 | 7,500m | 2:21.0 | 125 | 729 | 20 | 146 |
| 7:05.6 | 1,500m | 2:21.8 | 123 | 721 | 20 | 137 |
| 7:04.4 | 3,000m | 2:21.4 | 124 | 725 | 20 | 144 |
| 7:03.7 | 4,500m | 2:21.2 | 124 | 727 | 21 | 144 |
| 7:04.6 | 6,000m | 2:21.5 | 123 | 724 | 20 | 149 |
| 6:57.1 | 7,500m | 2:19.0 | 130 | 748 | 21 | 159 |
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Workout Graph
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