Robert Matrone 8000m row
8,000m
Meters
37:16.8
Time
2:19.8
Pace
457
Calories
146
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 762 |
| Drag Factor | 100 |
July 10, 2022 12:42:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:16.8 | 8,000m | 2:19.8 | 128 | 740 | 20 | 146 |
| 7:31.8 | 1,600m | 2:21.1 | 124 | 727 | 21 | 138 |
| 7:30.4 | 3,200m | 2:20.7 | 126 | 731 | 20 | 142 |
| 7:28.1 | 4,800m | 2:20.0 | 127 | 738 | 20 | 143 |
| 7:29.8 | 6,400m | 2:20.5 | 126 | 733 | 20 | 145 |
| 7:16.8 | 8,000m | 2:16.5 | 138 | 773 | 21 | 164 |
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Workout Graph
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