Robert Matrone 8000m row
8,000m
Meters
37:01.3
Time
2:18.8
Pace
460
Calories
149
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 754 |
| Drag Factor | 101 |
July 14, 2022 14:00:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:01.3 | 8,000m | 2:18.8 | 131 | 750 | 20 | 149 |
| 7:26.9 | 1,600m | 2:19.6 | 128 | 742 | 20 | 136 |
| 7:25.4 | 3,200m | 2:19.1 | 130 | 746 | 20 | 143 |
| 7:28.0 | 4,800m | 2:20.0 | 128 | 738 | 20 | 147 |
| 7:29.0 | 6,400m | 2:20.3 | 127 | 736 | 20 | 153 |
| 7:12.0 | 8,000m | 2:15.0 | 142 | 789 | 21 | 169 |
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Workout Graph
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