Robert Matrone 8000m row
8,000m
Meters
37:28.6
Time
2:20.5
Pace
456
Calories
147
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 739 |
| Drag Factor | 102 |
July 23, 2022 23:07:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:28.6 | 8,000m | 2:20.5 | 126 | 733 | 19 | 147 |
| 7:33.1 | 1,600m | 2:21.5 | 123 | 724 | 20 | 137 |
| 7:29.5 | 3,200m | 2:20.4 | 126 | 734 | 19 | 146 |
| 7:28.3 | 4,800m | 2:20.0 | 127 | 738 | 20 | 147 |
| 7:30.9 | 6,400m | 2:20.9 | 125 | 730 | 20 | 151 |
| 7:26.9 | 8,000m | 2:19.6 | 128 | 742 | 20 | 157 |
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Workout Graph
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