Robert Matrone 8000m row
8,000m
Meters
37:43.1
Time
2:21.4
Pace
454
Calories
139
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 767 |
| Drag Factor | 103 |
July 30, 2022 23:27:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:43.1 | 8,000m | 2:21.4 | 124 | 725 | 20 | 139 |
| 7:32.6 | 1,600m | 2:21.4 | 124 | 725 | 20 | 134 |
| 7:34.4 | 3,200m | 2:22.0 | 122 | 720 | 20 | 135 |
| 7:33.7 | 4,800m | 2:21.7 | 123 | 722 | 20 | 138 |
| 7:35.4 | 6,400m | 2:22.3 | 121 | 717 | 21 | 141 |
| 7:27.0 | 8,000m | 2:19.6 | 128 | 741 | 21 | 148 |
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Workout Graph
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