Robert Matrone 31:25 row
6,381m
Meters
31:25.7
Time
2:27.7
Pace
350
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 603 |
| Drag Factor | 100 |
November 20, 2022 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:25.7 | 6,381m | 2:27.7 | 108 | 673 | 19 | 138 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 19 | 134 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 106 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 | 144 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 143 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 | 136 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 | 151 |
| 31:25.7 | 289m | 2:28.2 | 107 | 669 | 19 | 156 |
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Workout Graph
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