Robert Matrone 17:50 row
3,642m
Meters
17:50.5
Time
2:26.9
Pace
201
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 341 |
| Drag Factor | 96 |
November 23, 2022 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:50.5 | 3,642m | 2:26.9 | 110 | 679 | 19 | 132 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 18 | 122 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 | 137 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 137 |
| 17:50.5 | 590m | 2:24.4 | 116 | 699 | 20 | 135 |
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Workout Graph
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