Robert Matrone 6000m row
6,000m
Meters
28:57.7
Time
2:24.8
Pace
335
Calories
142
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 583 |
| Drag Factor | 104 |
December 12, 2022 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:57.7 | 6,000m | 2:24.8 | 115 | 696 | 20 | 142 |
| 5:47.7 | 1,200m | 2:24.8 | 115 | 696 | 20 | 138 |
| 5:48.5 | 2,400m | 2:25.2 | 114 | 693 | 20 | 141 |
| 5:47.1 | 3,600m | 2:24.6 | 116 | 698 | 20 | 143 |
| 5:47.7 | 4,800m | 2:24.8 | 115 | 696 | 21 | 144 |
| 5:46.7 | 6,000m | 2:24.4 | 116 | 699 | 21 | 146 |
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Workout Graph
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