Robert Matrone 6000m row
6,000m
Meters
28:53.2
Time
2:24.4
Pace
335
Calories
142
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 105 |
December 23, 2022 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:53.2 | 6,000m | 2:24.4 | 116 | 699 | 19 | 142 |
| 5:47.4 | 1,200m | 2:24.7 | 115 | 697 | 19 | 135 |
| 5:46.2 | 2,400m | 2:24.2 | 117 | 701 | 20 | 141 |
| 5:46.8 | 3,600m | 2:24.5 | 116 | 699 | 20 | 142 |
| 5:46.8 | 4,800m | 2:24.5 | 116 | 699 | 20 | 145 |
| 5:46.0 | 6,000m | 2:24.1 | 117 | 702 | 20 | 149 |
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Workout Graph
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