Robert Matrone 6000m row
6,000m
Meters
28:47.7
Time
2:23.9
Pace
335
Calories
141
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 557 |
| Drag Factor | 105 |
January 13, 2023 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:47.7 | 6,000m | 2:23.9 | 117 | 703 | 19 | 141 |
| 5:46.1 | 1,200m | 2:24.2 | 117 | 701 | 19 | 129 |
| 5:44.4 | 2,400m | 2:23.5 | 118 | 707 | 19 | 139 |
| 5:45.6 | 3,600m | 2:24.0 | 117 | 703 | 19 | 143 |
| 5:45.9 | 4,800m | 2:24.1 | 117 | 702 | 19 | 146 |
| 5:45.7 | 6,000m | 2:24.0 | 117 | 703 | 19 | 150 |
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Workout Graph
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