Robert Matrone 8500m row

8,500m

Meters

40:46.9

Time

2:23.9

Pace

476

Calories

141

Heart Rate

Average Watts117
Calories Per Hour703
Stroke Rate20
Stroke Count841
Drag Factor108

January 15, 2023 18:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:46.9 8,500m 2:23.9 117 703 20 141
8:09.3 1,700m 2:23.9 117 704 21 137
8:07.1 3,400m 2:23.2 119 709 20 142
8:10.4 5,100m 2:24.2 117 701 21 142
8:10.3 6,800m 2:24.2 117 701 20 143
8:09.8 8,500m 2:24.0 117 702 21 144

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Workout Graph

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