Robert Matrone 25:00 row
5,275m
Meters
25:00.0
Time
2:22.1
Pace
296
Calories
136
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 522 |
| Drag Factor | 109 |
January 20, 2023 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,275m | 2:22.1 | 122 | 719 | 21 | 136 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 129 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 139 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 137 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 136 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 142 |
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Workout Graph
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