Robert Matrone 3x2000m/4:00r row
6,000m
Meters
27:37.2
Time
2:18.1
Pace
347
Calories
149
Heart Rate
| Rest Distance | 224m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,224m |
| Overall Time | 39:37.2 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 569 |
| Drag Factor | 108 |
January 30, 2023 20:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:37.2 | 6,000m | 2:18.1 | 133 | 757 | 20 | 149 |
| 9:19.8 | 2,000m | 2:19.9 | 128 | 739 | 20 | 140 |
| 9:19.2 | 2,000m | 2:19.8 | 128 | 740 | 20 | 143 |
| 8:58.2 | 2,000m | 2:14.5 | 144 | 794 | 21 | 164 |
| r224m |
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Workout Graph
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