Robert Matrone 10000m row
10,000m
Meters
47:50.7
Time
2:23.5
Pace
560
Calories
140
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 974 |
| Drag Factor | 109 |
February 06, 2023 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:50.7 | 10,000m | 2:23.5 | 118 | 707 | 20 | 140 |
| 9:35.0 | 2,000m | 2:23.7 | 118 | 705 | 20 | 136 |
| 9:33.5 | 4,000m | 2:23.3 | 119 | 708 | 20 | 142 |
| 9:35.4 | 6,000m | 2:23.8 | 118 | 704 | 21 | 142 |
| 9:34.0 | 8,000m | 2:23.5 | 118 | 707 | 21 | 140 |
| 9:32.8 | 10,000m | 2:23.2 | 119 | 710 | 21 | 142 |
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Workout Graph
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