Robert Matrone 10000m row
10,000m
Meters
47:42.9
Time
2:23.1
Pace
563
Calories
137
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 961 |
| Drag Factor | 122 |
February 13, 2023 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:42.9 | 10,000m | 2:23.1 | 119 | 710 | 20 | 137 |
| 9:34.7 | 2,000m | 2:23.6 | 118 | 706 | 20 | 132 |
| 9:31.8 | 4,000m | 2:22.9 | 120 | 712 | 20 | 131 |
| 9:33.5 | 6,000m | 2:23.3 | 119 | 708 | 20 | 139 |
| 9:31.7 | 8,000m | 2:22.9 | 120 | 712 | 20 | 142 |
| 9:31.2 | 10,000m | 2:22.8 | 120 | 713 | 20 | 141 |
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Workout Graph
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