Robert Matrone 4588m row
4,588m
Meters
22:10.5
Time
2:24.9
Pace
255
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 437 |
| Drag Factor | 132 |
February 19, 2023 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.5 | 4,588m | 2:24.9 | 115 | 695 | 20 | 130 |
| 9:42.1 | 2,000m | 2:25.5 | 114 | 690 | 20 | 128 |
| 9:35.9 | 4,000m | 2:23.9 | 117 | 703 | 20 | 131 |
| 2:51.4 | 4,588m | 2:25.7 | 113 | 689 | 20 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.