Robert Matrone 10000m row
10,000m
Meters
47:33.9
Time
2:22.6
Pace
564
Calories
141
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 956 |
| Drag Factor | 116 |
February 22, 2023 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:33.9 | 10,000m | 2:22.6 | 120 | 714 | 20 | 141 |
| 9:33.3 | 2,000m | 2:23.3 | 119 | 709 | 20 | 134 |
| 9:30.3 | 4,000m | 2:22.5 | 121 | 715 | 20 | 136 |
| 9:33.6 | 6,000m | 2:23.4 | 119 | 708 | 20 | 140 |
| 9:31.6 | 8,000m | 2:22.9 | 120 | 712 | 20 | 143 |
| 9:25.1 | 10,000m | 2:21.2 | 124 | 727 | 21 | 153 |
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Workout Graph
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