Robert Matrone 2x15:00/2:00r row
6,335m
Meters
30:00.0
Time
2:22.0
Pace
359
Calories
142
Heart Rate
| Rest Distance | 194m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,529m |
| Overall Time | 34:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 118 |
February 24, 2023 13:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,335m | 2:22.0 | 122 | 720 | 20 | 142 |
| 15:00.0 | 3,159m | 2:22.4 | 121 | 716 | 20 | 136 |
| 15:00.0 | 3,176m | 2:21.6 | 123 | 723 | 21 | 148 |
| r194m |
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Workout Graph
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