Robert Matrone 5173m row
5,173m
Meters
25:00.6
Time
2:25.0
Pace
291
Calories
133
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 484 |
| Drag Factor | 117 |
March 06, 2023 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.6 | 5,173m | 2:25.0 | 115 | 694 | 19 | 133 |
| 9:31.6 | 2,000m | 2:22.9 | 120 | 712 | 19 | 129 |
| 9:29.4 | 4,000m | 2:22.3 | 121 | 717 | 20 | 135 |
| 5:39.4 | 5,173m | 2:24.6 | 116 | 697 | 20 | 136 |
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Workout Graph
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