Robert Matrone 231m row
231m
Meters
2:24.5
Time
5:12.7
Pace
12
Calories
125
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 18 |
| Stroke Count | 21 |
| Drag Factor | 115 |
May 05, 2023 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.5 | 231m | 5:12.7 | 11 | 339 | 18 | 125 |
| 1:08.5 | 231m | 2:28.2 | 107 | 669 | 18 | 125 |
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Workout Graph
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