Robert Matrone 2x750m/2:00r row
1,500m
Meters
6:45.6
Time
2:15.2
Pace
88
Calories
140
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,557m |
| Overall Time | 10:45.6 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 148 |
| Drag Factor | 95 |
May 17, 2023 13:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.6 | 1,500m | 2:15.2 | 142 | 787 | 22 | 140 |
| 3:22.5 | 750m | 2:15.0 | 142 | 789 | 22 | 140 |
| 3:23.1 | 750m | 2:15.4 | 141 | 785 | 22 | 141 |
| r57m |
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Workout Graph
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