Robert Matrone 20:13 row
3,789m
Meters
20:13.0
Time
2:40.0
Pace
200
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 83 |
June 28, 2023 20:14:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.0 | 3,789m | 2:40.0 | 85 | 593 | 19 | |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 18 | 116 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 19 | 124 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 19 | 114 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 157 |
| 20:13.0 | 26m | 4:10.0 | 22 | 377 | 13 | 158 |
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Workout Graph
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