Robert Matrone 24:50 row
4,722m
Meters
24:50.8
Time
2:37.8
Pace
249
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 490 |
| Drag Factor | 84 |
July 12, 2023 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:50.8 | 4,722m | 2:37.8 | 89 | 606 | 19 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 19 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 19 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 20 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 20 |
| 24:50.7 | 943m | 2:34.1 | 96 | 628 | 20 |
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Workout Graph
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