Robert Matrone 29:14 row
5,625
Meters
29:14.6
Time
2:35.9
Pace
298
Calories
135
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 84 |
July 22, 2023 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:14.6 | 5,625 | 2:35.9 | 92 | 611 | 298 | 20 | 135 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 20 | 132 |
| 10:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 21 | 139 |
| 15:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 21 | 117 |
| 20:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 21 | 141 |
| 25:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 21 | 143 |
| 29:14.5 | 814 | 2:36.3 | 92 | 608 | 43 | 21 | 143 |
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Workout Graph
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