Robert Matrone 29:14 row
5,625m
Meters
29:14.6
Time
2:35.9
Pace
298
Calories
135
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 84 |
July 22, 2023 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:14.6 | 5,625m | 2:35.9 | 92 | 617 | 20 | 135 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 20 | 132 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 21 | 139 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 21 | 117 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 21 | 141 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 21 | 143 |
| 29:14.5 | 814m | 2:36.3 | 92 | 615 | 21 | 143 |
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