Robert Matrone 305c row
5,631m
Meters
28:56.1
Time
2:34.1
Pace
305
Calories
140
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 613 |
| Drag Factor | 84 |
July 23, 2023 15:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:56.1 | 5,631m | 2:34.1 | 96 | 628 | 21 | 140 |
| 6:15.7 | 1,208m | 2:35.5 | 93 | 620 | 21 | 131 |
| 6:13.8 | 1,206m | 2:34.9 | 94 | 623 | 21 | 139 |
| 6:10.9 | 1,201m | 2:34.4 | 95 | 627 | 21 | 141 |
| 6:12.4 | 1,203m | 2:34.7 | 94 | 624 | 21 | 142 |
| 4:03.4 | 813m | 2:29.6 | 104 | 659 | 22 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.