Robert Matrone 29:23 row
5,675m
Meters
29:23.3
Time
2:35.3
Pace
301
Calories
132
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 617 |
| Drag Factor | 94 |
July 28, 2023 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:23.3 | 5,675m | 2:35.3 | 93 | 621 | 21 | 132 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 21 | 126 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 21 | 137 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 21 | 125 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 21 | 133 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 21 | 135 |
| 29:23.2 | 838m | 2:37.0 | 90 | 611 | 21 | 136 |
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Workout Graph
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