Robert Matrone 30:51 row
5,896m
Meters
30:51.9
Time
2:37.0
Pace
310
Calories
132
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 637 |
| Drag Factor | 84 |
July 30, 2023 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:51.9 | 5,896m | 2:37.0 | 90 | 610 | 20 | 132 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 21 | 120 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 21 | 128 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 21 | 134 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 21 | 132 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 20 | 137 |
| 30:00.0 | 966m | 2:35.2 | 93 | 621 | 21 | 139 |
| 30:51.9 | 162m | 2:40.1 | 85 | 593 | 19 | 139 |
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Workout Graph
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