Robert Matrone 31:17 row
5,945m
Meters
31:17.5
Time
2:37.9
Pace
313
Calories
130
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 639 |
| Drag Factor | 84 |
July 31, 2023 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:17.5 | 5,945m | 2:37.9 | 89 | 605 | 20 | 130 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 20 | 124 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 20 | 133 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 20 | 127 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 20 | 132 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 21 | 132 |
| 30:00.0 | 946m | 2:38.5 | 88 | 602 | 21 | 132 |
| 31:17.5 | 243m | 2:39.4 | 86 | 597 | 20 | 132 |
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Workout Graph
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