Robert Matrone 6000m row
6,000m
Meters
30:37.6
Time
2:33.1
Pace
321
Calories
138
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 91 |
August 02, 2023 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:37.6 | 6,000m | 2:33.1 | 97 | 635 | 21 | 138 |
| 6:17.4 | 1,200m | 2:37.2 | 90 | 609 | 21 | 128 |
| 6:07.2 | 2,400m | 2:33.0 | 98 | 636 | 20 | 133 |
| 6:09.8 | 3,600m | 2:34.0 | 96 | 629 | 21 | 135 |
| 6:06.4 | 4,800m | 2:32.6 | 98 | 638 | 21 | 143 |
| 5:56.9 | 6,000m | 2:28.7 | 106 | 666 | 22 | 152 |
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Workout Graph
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