Robert Matrone 6000m row
6,000m
Meters
30:35.7
Time
2:32.9
Pace
323
Calories
136
Heart Rate
Average Watts | 98 |
---|---|
Calories Per Hour | 636 |
Stroke Rate | 20 |
Stroke Count | 627 |
Drag Factor | 85 |
August 07, 2023 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:35.7 | 6,000m | 2:32.9 | 98 | 636 | 20 | 136 |
6:16.0 | 1,200m | 2:36.6 | 91 | 613 | 20 | 125 |
6:04.1 | 2,400m | 2:31.7 | 100 | 644 | 20 | 135 |
6:03.3 | 3,600m | 2:31.3 | 101 | 647 | 20 | 138 |
6:08.4 | 4,800m | 2:33.5 | 97 | 633 | 21 | 139 |
6:03.9 | 6,000m | 2:31.6 | 100 | 645 | 21 | 144 |
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Workout Graph
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